This month's focus group continued from conversations at our recent Retreat, to fully know who we are and then say yes to ourselves. Our February Focus Group revisited our Core Values and how they shape us as individuals. Those Core Values are intrinsically part and parcel of who we are, who we aspire to be and who we determine not to be. Yet, all too often, they are hidden from our view. We often bury them or maybe use different words to name them. Remembering a story or

Our theme for this year’s retreat, was Saying Yes to Yourself and Your Unique Brilliance, and naturally, part and parcel of that, is the need for self-care, so we were each welcomed into our temporary boudoirs with this beautiful quote of Eleanor Brownn’s: “ Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” And with that gentle reminder, our annual retreat

Often, for me at least, the hardest thing is starting; the easiest thing is giving up, and the most rewarding, is completing. So here I am, and I’ve already accomplished the hardest thing: Starting. Although I hasten to add, it is not because I don’t enjoy writing this blog, but rather, by year’s end, my ink well is looking severely depleted! And as the years pass, it’s never overflowing at the beginning of each year either. Not to despair, I should be able to scratch out

This month's topic for discussion was on reliability, and over the course of our evening's exploration, I discovered that some of us women have different views on this subject.This interested me immensely, because it provided me with a new and deeper perspective on these matters. These conversations not only deepen our self-understanding, they also ultimately help us to feel more connected to one another, which is aligned with Embracing Women’s Potential's core values. Especi

I will begin this blog with the opening of a poem on Respect. This word for me Is both sweet and sour It tastes of a memory Far back from...

Let’s Talk About Connection Adding to the list of core values we have been reflecting on in depth this year, Human Connection was once...

This year I have found the subjects we have been exploring at our monthly Focus Group meetings even more interesting than usual. They...

This month our discussion at our Focus Group, was an exploration into the meaning of what Freedom meant to us as women, living here in...

Our March Focus Group looked at the subject of Core Values; what they are, and what purpose they play in our lives. As usual, we began...

Our Focus Group held in February discussed the Power of Making Conscious Choices. This was an important topic to discuss because, our...

This year we held our annual retreat in a beautiful old home (built 1917), overlooking the ocean just north of Wollongong. You could feel...

This month, Tisiola decided it was a good time of the year to reflect on the grace of gratitude. A beautiful emotion which in humans,...

Well, the subject for our discussion this month at our EWP Focus group was not Quantum Physics, so I smiled to myself. After all, I’ve...

Given the state of the weather it was surprising any of us ventured out into the bitterly cold, dark unknown – but we did! And despite...

EXPLORING THE MEANING OF SYNCHRONICITY This month, we gathered at EWP Headquarters to enjoy our usual warm, relaxed company, on a drizzly...

Recently, I enjoyed the most delicious home-cooked Italian fare, with the convivial company we’ve all come to appreciate at our EWP...

Finally! We were back in the space many of us have dearly missed (after a two-year hiatus due to ill health suffered by EWP Founding...

Letting Go of the Past with Ease - And Embracing the Present with Grace Once again our EWP Team hosted another very enjoyable, and...

Retreat 2023 “Thriving Beyond Sufferings” Individually, and as a community, a lot has happened between our 2022 and 2023 retreats. Life's...

Love in Action, Through Determination and Resilience After two years of interruptions, it was wonderful to be back in our EWP space in...